Moving Through the Medicine Wheel
On Friday and Saturday, October 8th & 9th, Gael Chiarella Alba will be coming to The Soul Center in Phoenixville, PA to present “Moving Through the Medicine Wheel”.
Workshop attendess will create and move in an inspiring asana practice through the four doors of creation drawing from the ancient wisdom of the Medicine Wheel. In the East we face clarity, the South courage and compassion, the West growth and the North rest and integration.
Each of the four sections of the wheel invites us to contemplate its meaning in relationship to our hearts longing and our choices. This, of course, determines our outcomes. The Wheel gives us a systematized approach to addressing any life question.
Our actions within the wheel give us the opportunity for embodiment. Attendees can tailor this framework for their own continuing practice. Suitable for all levels of fitness. The movements can be adjusted and advanced over time.
“This practice builds inner strength and empowerment.” – Jenny Craig’s Body Health Magazine
Friday 10/8 Class from 7-9PM and Saturday 10/9 Creative Workshop from 10-3.
$25 Friday class can be taken independently.
$80 Workshop fee includes the class.
Fees payable in cash or check to the instructor before start of classes